Friday, August 10, 2007
Fit 4 Life, Week 1
What a week! I did "pretty" well on my goals, but not perfect. I spent a lot of time with my kids, doing lots of fun things. I took them swimming 4 times! I walked on my treadmill 2 times for a total of 3.5 miles. I watched what I ate and drank a lot of water. I had "quiet" time 5 days this week. I have now read most of Isaiah. I did the best on the days I had to get up for something...routines really help me. I know that I will get better as school starts.
For a first week, I think I did pretty well! I'm VERY PROUD to announce...I lost 4 pounds!!!!! :-) I've got a long way to go, but I'm so excited, it's a start!!!!
My goals this week are pretty much the same. More walking, more time with the kids/family, watch what I eat, drink LOTS of water.
So, how did the rest of you do?? If you want to join in this challenge, just hop on over to NspiredByFaith and join in!